Therapeutic Massage

This treatment is also known as Swedish Massage & is designed to:

• Improve the circulation of blood & vital nutrients to the body organs & tissues
• Remove the tension from muscles, easing aches & pains
• Promote the process of toxin removal from the body
• Soothe nerves & induce relaxation or stimulation, as required
• Boost the Immune System
• Aid the Digestive System
• Improve breathing
• Improve muscle & skin tone

It is quite a rigorous massage and where appropriate I use Deep Tissue & Neuro Muscular strokes to release tension & increase mobility. I also use specialised muscle stretching & acupressure techniques to improve mobility & congestion in the major muscle groups.

Massage positively affects all of your body’s systems and these are just some of the many conditions that can be improved:-

Muscular aches, pains, tension & stiffness

Constipation, Irritable bowel syndrome

PMT, menopause

Acne, eczema

Sluggish circulation or metabolism

Headaches

High or Low blood pressure

Exhaustion

Anxiety, stress, despression

The treatment typically covers the whole body starting on the back, working down the back of the legs, up the front of the legs, abdomen, arms, chest, neck, head & face. Adaptations are often made according to the consultation & also to suit your personal preferences.