Traditional Indian Head Massage

This is an ancient therapy born out of the Indian system of Ayurveda (which means ‘Life Knowledge’).

The treatment aim is to help the body to heal itself & maintain well-being, by adopting the ‘prevention is better than cure’ approach. Indian Head Massage can be both stimulating & relaxing & is a very safe alternative for those who may not want, or those who may not be suitable candidates for body massage. Here are some of the conditions IHM can be very useful for:

• Headaches

• Insomnia

• Tiredness/exhaustion

• Stress, anxiety, depression

• Shoulder & neck tension

• Sinusitis

• Eye strain

Treatment is fully-clothed & is performed with you sat in a chair. The areas worked on typically include the back, arms, hands, neck, scalp & face. Oils may or may not be used according to preference.